Descripción
Reseña del editor La pelota con peso es ideal para desarrollar fuerza y se puede incorporar a clases aeróbicas, rutinas de yoga y pilates, así como rehabilitación. Tienda Ideal for stretching and toning, this weighted ball is great for developing strength and can be incorporated into aerobic classes, yoga, and Pilates routines, as well as rehabilitation. Easily inflatable and deflatable, making it ideal for travel, the ball has an easy-to-grip, soft vinyl shell that wipes clean. Warranty This Stott Pilates product includes a limited 30-day manufacturer’s warranty against defects in materials and workmanship. About the Stott Pilates Method Stott Pilates is a contemporary approach to the original exercise method pioneered by Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine, and fitness professionals, have spent two decades refining the method and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and most effective methods available. Exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints, placing more emphasis on scapular stabilization. There are also more preparatory exercises and modifications to cater to many different body types and abilities, making it applicable to everyday life. This approach increases core strength and balances the muscles around the joints, improving the way your body functions, looks and feels. Basic principles focus on: Breathing Pelvic placement Rib cage placement Scapular movement Head and cervical spine placement
Características
Disponible en 3 pesos: 1 libra (morado), 2 libras (azul o rosa), 3 libras (verde); cada uno se vende por separado Carcasa de PVC Relleno de arena de hierro También disponible como un paquete económico: STOTT PILATES Toning Ball Power Pack
El número de Modelo (ItemModelNumber)
‎2015
Peso
1.00 Libras
Dimensiones
5.43 x 4.88 x 3.94 pulgadas
Fabricante es ‎Stott Pilates
Destacados
Disponible en 3 pesos: 1 libra (morado), 2 libras (azul o rosa), 3 libras (verde); cada uno se vende por separado, Carcasa de PVC, Relleno de arena de hierro, También disponible como un paquete económico: STOTT PILATES Toning Ball Power Pack
La calificación que le dan a STOTT PILATES Pelota de tonificación., 451 usuarios es de 4.6 sobre 5 estrellas.